Year 1 Hello Yellow

Year 1 thoroughly enjoyed themselves on Hello Yellow Day learning how important it is to keep our brains healthy as well as our bodies. We read the story Ruby’s Worry and spoke about how talking about our worries can help us to feel better. We also learnt some different breathing exercises to help us when we are feeling worried, sad or cross. We also practised different activities that can help to calm us such as yoga and mindfulness colouring.